You buy yourself flowers and weightlifting belts! Bring the beauty of spring and life to the gym with the Flower Lifter straight belt. You'll flourish in our design of whimsical florals and eye-catching colors.
When & how to wear a belt
1. WEIGHTLIFTING
You should use a weightlifitng belt on lifts that engage your core such as squats, deadlifts, clean and jerks, andsnatches.
2. 80% RULE
We recommend using a weightlifting belt when you arelifting heavy.Heavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.
3. REPETITIVE MOVEMENTS UNDER LOAD
Even if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.
4. PLACEMENT
A weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.
Brand:2POOD
| BELT SIZE | AROUND BELLY BUTTON (NOT HIPS) |
| XXXS | 64.8 - 69.8 cm |
| XXS | 69.8 - 74.9 cm |
| XS | 74.9 - 80 cm |
| S | 80 - 87.6 cm |
| M | 87.6 - 97.8 cm |
| L | 97.8 - 108 cm |
| XL | 108 - 118 cm |
